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CADLAND WELLNESS

A getaway is the perfect opportunity to leave stress and the busy day-to-day behind; for slowing down, indulging yourself, strengthening connections and carving out a little wellbeing time.

Our friends at Soul Stretch can show you the way to wind-down bliss in our beautiful wellness spa. Time to rejuvenate in slow time through relaxing treatments tailored especially for you. Or for a more energising experience, start your day with morning yoga, make it a family affair, or giggle your way through laughter yoga.

Whether you're looking to try something new, invigorate and energise your day, or relax and unwind, you're in good hands.

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Massage - £75
Signature treatments delivered with natural, organic products in a warm and cosy spa atmosphere. Experienced therapists will tailor treatments to meet each individual need. Taking care of your wellbeing and providing a beautiful, nourishing experience in the process.

Morning Energising Yoga - £15
Morning Flow yoga is tailored to honour individuals' energetic levels earlier in the morning. Enjoy quiet stillness, warm up and energize the body, and leave ready to enter the rest of your day with vitality and energy. Beginners welcome.

Laughter Yoga - a side-splitting, fun-packed hour - £15
When we get the giggles, our body releases endorphins and our muscles get a workout. This powerful session will release a sense of joy that will last for days. Not to be missed!

Family Yoga - light hearted and interactive yoga for all the family - £15
A chance for family members to breathe, connect and have fun together. Family yoga teaches simple routines, games and partner poses that the whole family can use. Stretch together, get creative with shapes and have fun. Suitable for 4+ years with a parent or guardian.

Guests will receive details on how to book prior to their visit.

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